Exciting news! In the new year I am hosting a Pilates class on a Sunday morning to kick off your healthy habits! Trade in your maybe more routine unhealthy Sunday brunch for some Pilates and juice with me. Chicago's newest chef-driven juice, smoothie, and bowl shop, Owen + Alchemy will be joining me post class to serve juices and talk all things about cleansing, juicing, using herbs for detoxification and more. I have been frequenting their shop and find that I can't keep myself away. Their juices tastes wonderful, the aesthetics are amazing and their food has so many nutritional benefits. The staff is very knowledgable and can guide you to not only one that matches your flavor profile but one that satisfies your body's needs. I would love for you to join me! Space is limited so register soon. If you have any questions feel free to leave a comment below. You can register by clicking here. Hope to see you in January!